CATEGORY ARCHIVES: Healthy LivingNeuroFit

February 23, 2021

by admin

How to Sleep Better

Sleep hygiene: Sleep is critical in the well being of all animals, such that animals deprived entirely of sleep lose immune function and die in…

February 23, 2021

by admin

Carbs are an addiction.

Serotonin release in the brain controls functions such as sleep onset, pain sensitivity, blood pressure regulation, and control of mood.  Serotonin-releasing neurons are unique in…

February 23, 2021

by admin

The effects of smoking on your brain.

If you thought the only dangers of smoking were chronic obstructive pulmonary disease (COPD), emphysema and lung cancer, think again. New studies now link the…

February 23, 2021

by admin

What’s so wrong with a fat belly?

There are three types of fat commonly seen observed in the abdomen Subcutaneous Fat, which is fat immediately below the skin but outside the abdominal…